This is the time of season that these pages normally express an element of frustration with International break. Very much one of the downsides of Championship life, Brentford have now got another eight days to wait until the home double header against Bristol City and Leeds United. The king of comebacks against Burton Albion already seems a distant memory although Sergi Canos did take to Twitter yesterday to remind us all how wonderful that was.
Sergi – a dab hand with the air guitar, too
So, what to do whilst we await City and Leeds? Well, this round of Internationals is slightly different in that we do have some additional interest. Whilst it’s not unusual to see Andreas Bjelland and Lasse Vibe selected for Denmark, John Egan is in the Republic of Ireland squad when they take on Wales in a World Cup qualifier tonight.
Even if you have no Irish or Welsh affiliation, the chance to see one of our team make his international debut (subject to final team selection) has to be better than Liechtenstein v Macedonia on the red button or, worse, a double header of Coronation Street. If nothing else, with the Irish rugby team having played at the Avvia last weekend when they scuppered England’s Grand Slam aspirations, it will be very interesting to see how the surface holds up less than a week later.
With permission having been given to London Irish to ground share at Lionel Road, Brentford supporters are, not surprisingly, questioning the integrity of the playing surface. The likes of Sergi and Jota better suited to playing on a billiard table rather than a ploughed field. And that is meant metaphorically; I’ve never seen either at Rileys in Twickenham.
All of which is great, but then it does leave us with a blank slot in the diary on Saturday. Well, how about getting on your bike? Quite literally. With the mornings getting lighter there’s never been a better time to undertake a bit of exercise whilst, at the same time, enjoying the fresh air. Personally, I’ve just started doing this again – triggered predominantly by my own lack of exercise. The realisation has finally set in that FIFA on the PS4 does not count no matter how many times I’ve tried to tell myself since Christmas.
FIFA 17 – fun but not, technically, exercise
Likewise, there’s only so many times I can convince myself that the pecs have just ‘slipped’ or that the layer of fat around the midriff is there to insulate over the cold winter months. So the beer and junk food has gone out the window (for now) whilst there’s been additional inspiration from two unlikely sources – Richie Firth on Absolute Radio and our own Mark Chapman from the Brentford media team.
Richie, speaking on the Christian O’Connell breakfast show last week, was extolling the virtues of vibrating massage plates which, when fixed to the body for twenty minute periods, would slowly burn the fat away. All well and good – aside from looking like a complete numpty as you stand around in your pants with Borg style implants affixed to the torso.
More importantly, where is the aerobic exercise? Where is the fun? Where is the smug feeling of having actually gone out and done something, then boring your mates rigid afterwards?(And yes, I see the irony).
(L-R) Richie and OC doing more traditional exercise despite the horrific attire
But it was Bees programme editor Mark Chapman who is the straw that broke the camel’s back. His own ‘fanActiv’ blog on Brentford official has been a real call to arms, with some brutally honest observations about where he was prior to starting this aswell as how things are progressing . Three blogs in (the latest was published last Friday and can be found here), I have to say that is a case of doffing my cap to him.
It’s not easy to admit you need to get up off your backside. It’s even harder to do this so publicly. Nice one Mark, and THANK YOU for the motivation. Keep up the good work and stay off the chocolate bars.
So this weekend sees another ‘dry’ one for yours truly. I’m not so naive as to pretend that by the time Bristol City and Leeds come around I won’t be out the back of The Griffin – the prematch pint is a quintessential part of football’s rich tapestry – but at least I won’t feel quite so guilty about doing it.
Lecture over. Whatever you do this weekend, have fun. If anybody is in Richmond Park on Sunday morning, I’ll be the one wheezing. But, most importantly, good luck to John Egan tonight.
We’ll all be wishing you well.
Nick Bruzon
BrentfordFC 
See you at Ham gate at 8am?
Well on my way by then. 6.30 start for me on cycle day